Another day, another mile.
This winds up the week, as I will bike through the weekend.
Swam Monday, rested Tuesday/Wednesday and swam Thursday, Friday.
Not a stellar exercise week.
But I do believe my tendinitis has been caused by using only the leg buoy for the 30 minutes with no other kick, so my arms are doing 100% of the work.
It's always something!
And yes, our mascot, the duck was there again.
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