Had basically 2 rides today. The first 90 minutes was wonderful, and caught some nice wind riding across a one mile dam at 20 mph -- and the second 90 minutes I could feel my sore hamstring and decided to "coast" in pedalling softly.
And out there on the road I decided to shut down my biking for a week. My fitness level is pretty much where I need it to be for the RAGBAI, so I'll rest the leg and see what happens. The RAGBRAI starts in 2 weeks from tomorrow.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment