Sunday, June 15, 2008

Sunday Swim

Deciding, per my friend PJ's advice, not to push my recovery, and skipped cycling today. My leg does not feel sore, but it's not perfect either. But figured a swim was fine.
Did a nice relaxing 30 minutes of freestyle. Weighe 163.8 at the today's weighin, so I have actually lost 2 pounds in the past week, and feel a little better. The problem when I gain weight is that it all goes straight to my waistline, and no where else.
Actually saw a story on the local news about one of the girls that is swimming at the pool in the morning; seems she's going to try out for the olympic team in breast stroke. They did a long story about her. It was neat to see our pool on TV.
Will bike tomorrow and then swim on Tuesday and bike wednesday as the pool is closed that day for chemicals cleaning. Bike Thursday, and take off Friday as I'll be in Canada at RIM. Then long bike ride on Sat.
I must say that my day feels like a waste on the weekend if I don't get in my exercise and the more the better. Then I feel good all day vs. lousy.

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