Monday, June 30, 2008

Perfect weather

No wind. No humidity. And "low" temps in the upper 60's. Almost chilly!
And I had fresh legs this morning. There was spring in them.
SO I managed about 140 miles last week on the bike. So this month it should be around 100,100, 140, 140. Not too bad for a first month.
And I was at 163 this morning, so my body has finally given up fighting me and decided that I am serious, and the weight is coming off. But it's taken 3 weeks. Wow.
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