Monday

Normally a rest day after a long weekend of riding but I'm sure I will pick up a rest day during the week. Spun a casual hour and felt a little sluggish at the start but decent at the end. Still only averaged 13.2, same as yesterday. Absolutely perfect day. NO WIND. Obviously I am one of the slowest people out there, but I was never fast. I was born slow. The only place I have ever had speed in on the tennis court. I had a good ability to chase down balls. But otherwise I am a slow swimmer (40 minute miles) a slow runner (10 minute miles) and obviously a slow cyclist. Yes, The World's Slowest Triathlete! I just marvel at people with speed.