Weighed 164.8 before the ride and 162.8 after -- lost 2 pounds of water weight today as I didn't drink enough. The evidence was in my camelback; not enough water gone. I need to be more careful out there.
But it was our fastest 50 miles yet, at 16 mph. We averaged 17 mph for the first half as the wind was behind us.
Came home fast and strong but had no strength the rest of the day today. Just sat on the couch and read the latest Jack Reacher novel by Lee Child -- a PERFECT airplane book. Fast. Absorbing. And fun. Every man secretly wishes he had Jack Reacher's skills. And that's why he sells. Of course it took a front cover NYTIMES book review of One Shot to light the fuse after 8 books or so. But then he took off like a meteor.
Will attempt another 50 tomorrow, sans John and see how it goes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment