So after several months of training I have to admit that the 50 milers roll along pretty easily now, as compared to the start of the season. Tomorrow I may do 65 and a different route that I only do about once a year.
My knee held up today although it's not 100%. I did not bike all week with my last ride being the 50 on Monday, although I swam twice this week.
The only bit of adventure today was stopping to help a woman fix a flat, as she punctured just across the road in the opposite direction. They were three pretty fit women, and had all done the Hotter Than Hell a few weeks ago. And they were riding from Halthom City, which is quite a hike from where we were in Roanoke.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment