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For notes on RAGBRAI see posts starting July 18 and for Italy, August 5. Scroll down the lower left side to see past months. A blog about working out, bicycling and swimming, getting and staying in shape, doing the RAGBRAI and biking in Italy.
BlogUpp!
My Italian Bicycling Trip Photos! (If you click on a photo you can supersize and isolate it)
My RAGBRAI Photos right here!
My Italian Pictures! And More RAGBRAI Photos! (Which are the first 12 Photos)
More Pictures of The Italian bicycling region -- By A couple who take more pictures than I do.
Welcome!
Welcome to my daily blog about me exercising. Sounds exciting? Not. But if you are a FOD (Friend of Doug) or looking for a virtual workout bud, read on. Throughout the year I hope to ride in RAGBRAI as well as in Italy. I have ridden in Italy the past three years and done the RAGBRAI once, as well as the Ride The Rockies 3 times. Also the NY Marathon three times. And I bill myself as the world's slowest triathlete. Truly! Hard to find anyone who trains regularly who is slower than I am! No brag. Just fact. Enjoy.
Map of MT. Grappa Routes
Link to a site about cycling in the Veneto Region of Italy
A Bike Tour Group in the Veneto Region of Italy
One of the Best Bike Stores in Chicago
Bike Nasbar (Now owned by Performance Bike)
Performance Bike Shop
The Italian Bicycling Center
Vacuum Tube Amps for True audiophiles
Etape De Tour -- written by NYTIMES Bike Blogger
Posts
Blog Archive
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2008
(204)
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September
(26)
- Monday/Tuesday
- Sunday Walk, Swim
- Saturday walk
- Friday Walk while blogging
- Thursday Italian Lessons
- Wednesday Walk
- Tuesday - Work Day
- Monday Rest Day
- Another day another 50 miles
- Moose and Squirrel
- Wednesday
- Tuesday Rest Day
- Monday Rest Day
- My Fastest Ride solo - Ever?
- Saturday Rain
- Thursday/Friday Rides
- Wednesday Ride
- Monday Off Day
- 10 miles too far!
- Saturday 50
- Thursday Swim
- windy Wednesday
- 1800 miles in 3 months
- Tuesday Rest Day
- back in the pool
- Labor Day
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September
(26)
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