Monday Swim

Another good swim today, and I met the Monday crowd, including two pretty fast people who were lapping me with regularity.

But the most important part of the day was reading some articles about how to swim faster. I finally read an article that makes the most sense of everything I have read about swimming faster. Basically it's about getting the most propulsion per stroke I take 17 stokes to cover 20 yards of a 25 yd pool. (The other 5 yds are push off.) I need to get the 17 to 12. My stroke is apparently very inefficient.I knew that, but know I what to do to make it more efficient, and it's not about swimming "faster" with my arms.

We will see how this works tomorrow.