Another decent swim today at lunch, but boy, am I slow. A 40 minute mile if I cruise and maybe a 35 minute one if I press. Did one thing today in the pool I have never done before -- breathed both right and left -- not just right, as I have been for almost 50 years. To be honest I have never been able to swim as effortlessly breathing left as well as right and thought maybe it would get rid of a persistent neck/headache I have had for a week that seemed to coincide with my increased swimming.
I managed to swim the whole 30 minutes with alternate side breathing and was pretty pleased as I rarely learn to do anything new in sports. I suppose if I keep this up in another 20 years I should have it down pat!
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