Swam another mile on Sunday -- listening to Brahms Symphony No. 2 -- which I did not warm up to. Have heard only the 4th, which I have really liked. Will try that tomorrow.
Swam at the Carroll Aquatic center, so 3 different indoor pools this week. Week one into my forced bike layoff. 2 more weekends and it will be a month off. Can't see the light at the end of the tunnel yet.
There were two "real" swimmers next to me, and it's still hard for me to see where they get their speed. It's a 30 minute mile for me.
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For notes on RAGBRAI see posts starting July 18 and for Italy, August 5. Scroll down the lower left side to see past months. A blog about working out, bicycling and swimming, getting and staying in shape, doing the RAGBRAI and biking in Italy.
BlogUpp!
My Italian Bicycling Trip Photos! (If you click on a photo you can supersize and isolate it)
My RAGBRAI Photos right here!
My Italian Pictures! And More RAGBRAI Photos! (Which are the first 12 Photos)
More Pictures of The Italian bicycling region -- By A couple who take more pictures than I do.
Welcome!
Welcome to my daily blog about me exercising. Sounds exciting? Not. But if you are a FOD (Friend of Doug) or looking for a virtual workout bud, read on. Throughout the year I hope to ride in RAGBRAI as well as in Italy. I have ridden in Italy the past three years and done the RAGBRAI once, as well as the Ride The Rockies 3 times. Also the NY Marathon three times. And I bill myself as the world's slowest triathlete. Truly! Hard to find anyone who trains regularly who is slower than I am! No brag. Just fact. Enjoy.
Map of MT. Grappa Routes
Link to a site about cycling in the Veneto Region of Italy
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