Thursday, August 21, 2008

Faster

Finally was able to get out this morning at 7AM for an hour before work, but this is about the last week before I lose the light in the morning.

Forecast calls for rain again today but the radar was clear so I went for it. It was good to get out after three days of doing nothing. There was no wind to speak of this AM although the humidity was around 85 -90%.

I was feeling decent and with about 5 miles to go started to go faster, and finished with my highest average for a morning hour, over 15mph, in quite a while. My last 3 miles were over 20.

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