Monday Ride

Since this is a "dead" week at work, I arrived at my usual 7:30 but skipped out at 2:30 and was on my bike at 3 for a nice leisurely (14 mph) 2 hour ride. Still doesn't feel like "exercise" at this pace, but it must be doing something. Will weigh in at the end of the year and see where I am. Hopefully around 160. Weather tomorrow is supposed to be the same as today. It was sunny and 65 with no wind at 3 PM.