Lost Week

Well, I "rested" all week, due o cold, darkness and lack of time I did no exercise the past five days. I still have tendonitis in my right arm that prevents me from swimming, which is a pain, and I hope to get out today. It's 9 am and 32 degrees, but it's suppose to hit almost 60 by the end of the day, and it's sunny and there's no wind.